The unwavering nutrition support you've been searching for

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The unwavering nutrition support you've been searching for 〰️

1:1 Nutrition Consultations

Jess, a Gold Coast nutritionist, providing gentle 1:1 nutrition support for women’s health and overall wellbeing.

Compassionate, evidence-based support to help you feel healthier, clearer, and more connected to your body again, whether you’re supporting your hormones, fertility, pregnancy, energy or overall wellbeing.

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How can I help you?

  • An ultrasound image of a fetus, placed on a light surface, next to a small sprig of white baby's breath flowers.

    I want to improve my fertility and fall pregnant

  • A pregnant woman holds a bouquet of daisies in front of her belly, wearing a lace dress with a white background.

    I want the best nutrition support during my pregnancy

  • Illustration of a female reproductive system made of yellow and gray flowers on a gray background.

    I want a symptom-free menstrual cycle

What to Expect When Seeing a Fertility Nutritionist

  • Step 1: Initial Consultation

    Your first session is a deep dive into your whole health picture, not just your symptoms.

    Together, we explore:
    • Your full health and medical history
    • Hormones, digestion, energy, stress and sleep
    • Your current diet and routine
    • How your body’s systems are working together
    • Potential pathology or functional testing (so we assess, not guess)

    This is a safe, unhurried space to be heard, understood and supported.

  • Step 2: Pathology + Assessment

    After the first appointment, you’ll most likely be referred for some testing so we can get an accurate insight into what’s going on and contributing to your symptoms.

  • Step 3: Follow-Up & Personalised Plan

    At your follow-up, we’ll go through your results and co-create a plan that feels realistic and achievable.

    This may include:
    • Personalised nutrition strategies
    • Gut and hormone support
    • Lifestyle and stress-care recommendations
    • Supplement guidance (practitioner-quality only)
    • Clear next steps and ongoing support

    My approach is always grounded, gentle and tailored, never overwhelming or rigid.

A Supportive Approach That Walks With You

Gentle, evidence-based nutrition support that empowers women to feel more connected to their bodies.

You won’t just receive a plan, you’ll receive the tools, understanding and guidance to truly care for your body.

Together, we focus on building long-term health habits that feel calm, manageable and aligned with your life.

You deserve support that listens, nurtures and empowers.

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Poppy

“Jess has been great… She explains things that are easy to understand and provides clear details on what to do to improve my health. She is friendly and supportive. I would highly recommend Jess to others.

Client Love

Danielle

“I’ve been working with Jess now for a couple of months for hormone support and weight loss goals. I felt a massive difference almost immediately after implementing Jess’ suggested changes. I’m so grateful for her support and highly recommend her services to anyone looking for nutritional advice!”

What More Support?

Explore the Full Range of Packages

If you’re looking for deeper, ongoing guidance, you might find one of my support packages a better fit.

These offer more structure, more continuity, and a clearer pathway forward, especially if you're wanting to conceive, already pregnant, navigating postpartum life or managing conditions like PCOS or endometriosis.

Each of my packages are designed to make you feel less alone, treat you like the individual you are, and provide you with the knowledge to nourish your body with the right nutrients.

Explore Packages

FAQ's

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FAQ's 〰️

    • I specialise in supporting women and couples on their fertility journey, including those who are trying to conceive or who are preparing their body in the lead-up to falling pregnant (preconception care).

    • I also provide nutrition support for women going through pregnancy and postpartum and women seeking support in managing thyroid conditions, sustainable weight loss and female health concerns such as PCOS, endometriosis and PMS.

  • Nutrition plays a vital role in preparing the body for pregnancy. We help you understand the root cause of your fertility struggles and optimise your nutrition and lifestyle to support egg (and sperm quality if indicated), reduce inflammation and stress in the body to support implantation, and ensure you are receiving the right nutrients to support the early stages of pregnancy.

  • During our first consultation, we’ll dive deep into your unique health history, lifestyle and dietary habits to gain insight into all of the factors affecting your health. This holistic approach means we’ll look at the whole picture—considering not only what you eat but also how your body, mind, emotions, and daily routines are connected and influencing your well-being.

    I’ll gather insights into your dietary habits and any specific health concerns. Together, we'll uncover the puzzle pieces that may be affecting your fertility and overall health.

  • Yes! All of our consultations are online, so you can check in from the comfort of your own home. Please make sure you are in a private space with minimal distractions for your consultation. 

  • Each client’s journey is unique, but many notice positive changes within just a few weeks.

    Eggs take around 90 days to mature, so it may take 3–6 months to see significant shifts in your fertility outcomes. Patience and consistency are key as we work toward your goals.

  • Absolutely! My services complement any medical/fertility treatments you are receiving. By focusing on diet and lifestyle we can help to improve your outcomes from these treatments.

  • Yes! I customise each plan to fit your dietary needs, whether that’s plant-based, gluten-free, dairy-free, or tailored to any specific allergies or preferences.

  • Payment is made up-front when you book online for your initial consultation, however at any point you need to cancel, this will be refunded (as long as you have provided 24 hours’ notice prior to your appointment). If you have any concerns with payment, feel free to contact me for more details.

  • You can book a consultation by clicking here.

    Or if you prefer, you can contact me directly via phone on 0427 039 591 or by emailing hello@nutritionbyjess.com.au

  • Yes, we are welcoming new patients!

  • The following private health funds offer rebates for Clinical Nutritionists as part of their elected extras package:

    ○       AHM

    ○       NIB Funds

    ○       Medibank

    ○       ARHG Funds

    ○       Health Partners     

    ○       Australian Unity​

    *Online Telehealth consultations may not be covered. Check directly with your provider

  • One of our core values is that we walk alongside you on your health journey, which means we’re dedicated to supporting you as much as possible. While we encourage you to save any lengthy questions for our consultations, we’re here for you with any immediate concerns or quick questions you may have. We strive to respond to all inquiries within 24 business hours.

  • We believe in treating every client as a unique individual. Therefore, the number of sessions you’ll need will vary depending on your specific goals, health status, and the level of support you require.